Blog

As a parent, seeing your child head off to college for the first time can be an emotional rollercoaster. It’s a bittersweet moment filled with pride, excitement, and a fair amount of anxiety. And while it’s natural to focus all your energy on making sure…

As summer break draws to a close, a new school year looms on the horizon. This period can be both exciting and daunting for families. While it’s natural to want to support your child as they transition back to school, it’s equally important to ensure…

As a person of color, navigating the mental health care system can feel daunting, especially when it comes to finding a therapist who truly understands your unique experiences and cultural background. At New Leaf Counseling and Wellness, we know how important it is to find…

Ah, summertime. The season of sunshine, beach days, and carefree living…right?  Not for everyone.  For some, summer can bring on a wave of unexplained sadness and anxiety.  If you’ve ever found yourself feeling down during the warmest months of the year, you’re not alone. It’s…

As an LGBTQIA+ person of color, the intersection of your identities can create a complex layer of experiences that often go unrecognized by mainstream society. The burden of navigating multiple marginalized identities can take a toll on your mental health, leading to feelings of isolation,…

June is Men’s Mental Health Awareness Month, and it’s a powerful reminder of the unique challenges men face when it comes to emotional wellbeing.  Did you know that men are 3.5 times more likely to die by suicide than women? And when we look at…