Therapy can sometimes seem like a mysterious process, especially for those considering it for the first time. You might have questions like, “What exactly is therapy supposed to achieve?” or “How do I know if it’s working?” Therapy has a range of potential goals that…
Grieving the loss of a loved one, a relationship, or even a chapter of life is an experience that can feel both isolating and overwhelming. While grief is deeply personal and different for everyone, there are coping strategies, in addition to grief and loss therapy,…
If you’re considering individual therapy, you’ve taken a significant first step toward enhancing your well-being. Therapy can be transformative, providing tools and insights to better understand yourself, overcome challenges, and create lasting positive change. But understandably, the decision to start therapy often comes with questions.…
1305 Remington Rd, Suite T
Schaumburg, IL 60173
1555 Naperville-Wheaton Rd, Suite 206B
Naperville, IL 60563